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Conch Salad Recipe
A Bahamian Seafood Delight
Conch salad is a popular Bahamian dish made with fresh conch meat, vegetables, and a tangy citrus dressing. It’s often served as an appetizer or a light meal.
Yields: 4-6 servings Prep time: 20 minutes Cooking time: 0 minutes
Ingredients
- 1 pound (500 grams) conch meat, cleaned and chopped
- 1 cucumber, peeled, seeded, and diced
- 1 red onion, finely chopped
- 1 green bell pepper, finely chopped
- 1/4 cup (60 ml) chopped fresh cilantro
- 1/4 cup (60 ml) lime juice
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Method
- Prepare the conch: Clean and chop the conch meat.
- Combine ingredients: In a large bowl, combine the conch meat, cucumber, red onion, green bell pepper, and cilantro.
- Make the dressing: In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Dress the salad: Pour the dressing over the salad and toss to coat.
- Serve: Serve immediately, chilled or at room temperature.
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